The Ultimate State Of Happiness

flow

Have you ever been in such a euphoric, momentary state that you feel you are going to burst with happiness? Have you ever walked or run along a beach and felt the sand beneath your feet, the wind in your hair, felt like you are the only person in the world? Have you ever climbed a mountain and felt your body racing with pride when you reach the final steps to the top?This is the feeling of flow.

The secret to happiness is not Continue reading →

Why You Should Challenge Yourself More

challenge

There’s a saying, “If it doesn’t challenge you, it won’t change you”. This is a sound piece of advice to live by. As the world around you changes and develops, it is vital that you be a part of that changing process, and one of the only ways to do this is to challenge yourself every day, every week, every month.. Always. Continue reading →