The Best Way To Get New Clothes And Recycle Your Old Clothes!

You know that it’s getting bad when the new clothes you buy will no longer fit in your wardrobe or cabinet! Fitting my clothes into my wardrobe was like fitting an elephant into a teacup – it just wasn’t happening. This is when I realised that I needed a massive clear out and got in touch with friends about doing a clothes swap. Continue reading →

The Ultimate State Of Happiness

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Have you ever been in such a euphoric, momentary state that you feel you are going to burst with happiness? Have you ever walked or run along a beach and felt the sand beneath your feet, the wind in your hair, felt like you are the only person in the world? Have you ever climbed a mountain and felt your body racing with pride when you reach the final steps to the top?This is the feeling of flow.

The secret to happiness is not Continue reading →

Chill Out Playlist

music

I love to listen to the different playlists on spotify, such as the 100 most uplifting songs, the 100 most motivational songs or the classic global top 50 playlists. However, sometimes these playlists just don’t cut it and I take it back old school to the classics that I listened to throughout my teenage years. Here are the best songs that I just love to chill out to and sing to at the top of my voice: Continue reading →

Living In A World Of Anxiety

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Anxiety. Something that everyone will go through at some point in their lives. But for some it is overwhelmingly the worst part of their daily life. That’s what it’s like for me. I think to start with I never really realised that it was anxiety that I experience, I always saw it as me being a ‘worrier’ or a ‘stress head’. I think it’s only been in the last couple of years that I’ve been able to pick out my anxieties and realise that this is what it is. Every day something can set me off, I get this deep feeling of doubt and panic, a sudden feeling of sickness and a lump in my throat. Continue reading →