You know that it’s getting bad when the new clothes you buy will no longer fit in your wardrobe or cabinet! Fitting my clothes into my wardrobe was like fitting an elephant into a teacup – it just wasn’t happening. This is when I realised that I needed a massive clear out and got in touch with friends about doing a clothes swap. Continue reading →
Do you have a low self-esteem? Self-esteem is something that I have always struggled with at different points in my life. It is difficult to feel confident and positive when your self-esteem is at rock bottom. Continue reading →
The youth of this generation, which includes myself, have so much pressure to succeed. It really frustrates me how there is so much pressure for us to succeed everywhere; the media Continue reading →
Have you ever been in such a euphoric, momentary state that you feel you are going to burst with happiness? Have you ever walked or run along a beach and felt the sand beneath your feet, the wind in your hair, felt like you are the only person in the world? Have you ever climbed a mountain and felt your body racing with pride when you reach the final steps to the top?This is the feeling of flow.
The secret to happiness is not Continue reading →